Currently one of the very best Senior physiques in the country -
2008/9 Midlands over 50’s Champion, 2nd place 2008/9 UKBFF British finals - Paul has spent the last decade, not only competing, but also studying the science of all aspects of Resistance Training and Nutrition.

Dip PT (Masters)
Register of Exercise Professionals - Advanced Instructor
Member - UK Strength & Conditioning Assoc
Member - National Strength & Conditioning Assoc

This mixture of the academic and practical has given Paul a near unique insight into the 3 Corner Stones of Bodybuilding:

• Triggering Growth - Training
• Nutrition
• Recovery

Recognized for his freaky, vascular condition Paul was awarded the nickname “Roadmap” during a trip to Germany with a very successful British Bodybuilding team.